our services

Counseling Options

Every person’s healing journey looks different. That’s why we provide options designed to meet you where you are:

  • Individual Therapy – One-on-one work tailored to your goals and needs.

  • Couples & Family Therapy – Supporting communication, repair, and connection.

  • Group Therapy – Harnessing the power of community to heal and grow together.

  • Multi-Day Intensives – Deep, focused work to accelerate progress.

  • Intensive Outpatient Program (IOP) – A structured, experiential program for more comprehensive care.

Across all services, experiential therapy is woven in. This means you won’t just talk about challenges, you’ll practice new roles, use creative expression, and explore mind-body connections in a way that helps healing take root.

Treatment offered FOr:

  • ADHD

  • Anxiety

  • Attachment and relationship issues

  • Bipolar Disorder

  • Chronic Pain

  • Coping Skills

  • Divorce

  • Family Conflict

  • Grief

  • Mood Disorders

  • LGBTQ+ issues

  • OCD

  • Parenting

  • Peer Relationships

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Spirituality

  • Suicidal Ideation

Schedule an intake here!

How We Work:

Instead of one-size-fits-all treatment, we combine proven approaches in ways that feel meaningful to you:

  • Trauma-Informed Care – Centering safety, choice, and trust.

  • Holistic Engagement – Attending to mind, body, and spirit.

  • Embodied Experience – Using movement, role practice, and somatic noticing to anchor insight.

  • Creative & Symbolic Exploration – Sandtray, art, writing, and enactments for expression beyond words.

  • Integrative Healing – Bringing together the emotional, cognitive, and physical for lasting change.