FOR BUSINESS PROFESSIONALS

2025 Connect & Refresh Weekends

In an uncertain world, find your foundation for growth.

If you’re feeling stuck — like a lot of people are right now — here’s an opportunity to move from stagnation to innovation and effect real change in your life and business.

Tired of feeling burnt out and isolated?

  • Feel grounded, centered, and reset

  • Connect to yourself, your goals, your dreams, and what's next

  • Recharge with a community of like-minded professionals

Transform Your Career:
The 2025 Connect & Refresh Weekend Series

From uncertainty, burnout, and self-doubt to becoming your most authentic, grounded self

Find Solid Ground in Changing Times

In today’s unpredictable business landscape, the 2025 Connect & Refresh Workshop Weekend Series offers a sanctuary for leaders seeking clarity and authentic connection. Our transformational four-weekend series combines neuroscience, somatic awareness, and heart-centered practices to help you build unshakable leadership foundations that withstand any challenge.

What Sets Our Approach Apart

Unlike traditional leadership programs that focus solely on strategies and skills, we address the whole person—mind, body, and spirit. Through our unique blend of evidence-based techniques and compassionate group/community support, you’ll experience transformation that goes beyond surface-level changes to create lasting resilience.

Your Leadership Transformation

  • Break free from limiting patterns — Transform workplace trauma into wisdom while creating psychological safety for yourself and your team

  • Develop sustainable leadership practices — Master stress response patterns using Hearten House's somatic awareness techniques

  • Embody authentic confidence — Replace self-doubt with genuine self-trust using our heart-centered approach to leadership

  • Lead with emotional wisdom — Create cultures of belonging where vulnerability becomes a strength, not a weakness

Build Your Community of Growth-Minded Peers

Each weekend builds on the previous, creating a supportive container for profound change. You’ll connect with fellow leaders seeking deeper meaning and impact, guided by experienced facilitators who understand the challenges you face.

Step away from uncertainty for just four weekends and return with an unshakable inner compass that guides both your professional and personal life.

2025 Weekend Dates:

March 28-30 | April 25-27 | May 30-June 1 | June 27-29

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Silhouette of seven people raising their arms while standing on a hill during sunset.

Details:

For each Intensive Leadership Weekend, we’ll meet these hours: Saturday 9-5, Sunday 9-5. As noted above, we’ll meet at Hearten House, the Mountain West’s leading experiential and action-based therapy center, located in downtown Salt Lake City. Downtown SLC is easily accessible from the SLC airport, which is a major hub for many airlines. There are also many hotels within easy walking distance (see Hearten House’s FAQ for visitors.)

Pricing for each weekend is just $800/weekend (just click the register buttons above to sign up). And reach out if you’d like to sign up for all four at once.

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Topics & Issues We Plan to Cover During the Series:

  • Workplace Trauma & Healing

    • Identifying and resolving trauma patterns in yourself and others

    • Transforming workplace mistreatment into growth opportunities

    • Rewriting limiting beliefs and personal narratives

  • Stress Management & Prevention

    • Renegotiating your relationship with stress

    • Evaluating stress sources and optimizing responses

    • Creating sustainable work-life integration

    • Developing Monday morning freshness and resilience

  • Overcoming Imposter Syndrome

    • Conquering leadership-paralyzing fears

    • Transforming self-doubt into authentic confidence

    • Increasing self-worth and helping others do the same

    • Converting imposter feelings into allies for growth

  • Emotional Leadership

    • Moving beyond emotional intelligence to emotional richness

    • Masterfully managing emotions in workplace settings

    • Creating psychological safety for honest communication

    • Understanding trauma's impact on team emotions

  • Boundary Setting & Self-Care

    • Leading by example in holding healthy boundaries

    • Implementing practical self-care as a leadership practice

    • Working less while achieving more

  • Community & Culture Building

    • Fostering cultures of wellness and emotional richness

    • Creating supportive environments for growth

    • Connecting with others for insights and mutual support

    • Uncovering resources to transform organizational culture

      Step out of the business for a weekend—step back in whole.

Meet your facilitator

Nathan Gaydosik 

ICF Associate Certified Coach, ISEP Certified Experiential Specialist, Certified ScrumMaster, CrossFit Level 2 Trainer

is a passionate and skilled facilitator, coach, and counselor who delivers excellent and engaging experiences. He loves empowering individuals to accomplish more of their dreams in their life, relationships, and business. As a lifelong learner, he is in his internship for a Master’s Degree in Clinical Mental Health Counseling at Marshall University, which is expanding his perspective on human flourishing. Nathan brings an extraordinary blend of heartfelt connection and solution-focused thinking to the workshop environment. Nathan loves walking with people as they explore their identity, history, and desired future. Leveraging a holistic and experiential approach maximizes the impact of the work. Nathan delights in traveling the globe with his wife, spending time moving outside, and playing or watching live music.

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